
Upcoming Events

PFC Board Meeting – March
The March PFC Board Meeting will be held online and in-person on Thursday, March 27 at 5 p.m.
To attend the meeting, please reach out to Perrin Iacopino at perrin.iacopino@pfc.coop.

Yoga at the Co-op | Rochester
People’s Food Co-op is partnering with The Amethyst Yogi to bring accessible, donation-based yoga to the downtown community! This 60-minute vinyasa-style class is open to all levels and takes place in a private space within the co-op’s café.
Each class begins with breathwork and intention-setting, followed by a gentle warm-up and a flowing sequence of poses. Modifications will be offered so you can tailor the practice to your needs. We’ll end with a brief savasana meditation.
100% of donations go to Rachel, the instructor.
Online registration is preferred, but walk-ins are welcome—so bring a friend!
💜 Please bring your own yoga mat, as we will not have extras on hand.
👉 Register for one or both classes HERE

Intro to Wine Class
Join us for another evening vino class exploring wines from around the world. Teacher Todd has another new batch of wines to pour for you and knowledge to share. Just getting into the world of wine? This is the perfect class for you. A variety of light snacks will be available to pair with the wines.

PFC Board Meeting – April
The April PFC Board Meeting will be held online and in-person on Thursday, April 24 at 5 p.m.
To attend the meeting, please reach out to Perrin Iacopino at perrin.iacopino@pfc.coop.

Yoga at the Co-op | Rochester
People’s Food Co-op is partnering with The Amethyst Yogi to bring accessible, donation-based yoga to the downtown community! This 60-minute vinyasa-style class is open to all levels and takes place in a private space within the co-op’s café.
Each class begins with breathwork and intention-setting, followed by a gentle warm-up and a flowing sequence of poses. Modifications will be offered so you can tailor the practice to your needs. We’ll end with a brief savasana meditation.
100% of donations go to Rachel, the instructor.
Online registration is preferred, but walk-ins are welcome—so bring a friend!
💜 Please bring your own yoga mat, as we will not have extras on hand.
👉 Register for one or both classes HERE

PFC Board Meeting – May
The May PFC Board Meeting will be held online and in-person on Thursday, May 22 at 5 p.m.
To attend the meeting, please reach out to Perrin Iacopino at perrin.iacopino@pfc.coop.

Meet the Doulas: Find the Right Support for Your Birth + Recovery | Rochester
Expecting a baby and wondering how a doula can support you? People's Food Co-op is proud to partner with Med City Doulas to bring you this relaxed, speed-date-style event where you can meet local doulas, ask questions, and connect with the right support for your birth and postpartum recovery.
Enjoy complimentary coffee and light refreshments while you chat in a welcoming, no-pressure environment.
What to Expect:
Casual one-on-one conversations with experienced doulas
A helpful FAQ table to guide your questions
Conversation starters to help you connect
Registration is free, and walk-ins are welcome! Secure your spot by registering here.
Join us at the PFC Café and explore how doula support can help you navigate birth and recovery with confidence.
https://www.medcitydoulas.com/event-details/meet-the-doulas-2

PFC Board Meeting – June
The June PFC Board Meeting will be held online and in-person on Thursday, June 26 at 5 p.m.
To attend the meeting, please reach out to Perrin Iacopino at perrin.iacopino@pfc.coop.

PFC Board Meeting – July
The July PFC Board Meeting will be held online and in-person on Thursday, July 24 at 5 p.m.
To attend the meeting, please reach out to Perrin Iacopino at perrin.iacopino@pfc.coop.

PFC Board Meeting – August
The August PFC Board Meeting will be held online and in-person on Thursday, August 28 at 5 p.m.
To attend the meeting, please reach out to Perrin Iacopino at perrin.iacopino@pfc.coop.

PFC Board Meeting – October
The October PFC Board Meeting will be held online and in-person on Thursday, October 23 at 5 p.m.
To attend the meeting, please reach out to Perrin Iacopino at perrin.iacopino@pfc.coop.

PFC Board Meeting – November
The November PFC Board Meeting will be held online and in-person on Thursday, November 20 at 5 p.m.
To attend the meeting, please reach out to Perrin Iacopino at perrin.iacopino@pfc.coop.

PFC Board Meeting – December
The December PFC Board Meeting will be held online and in-person on Thursday, December 18 at 5 p.m.
To attend the meeting, please reach out to Perrin Iacopino at perrin.iacopino@pfc.coop.

Spring Open House
Join us on Saturday, March 22, from 10 AM to 1 PM in both locations for our Spring Open House and let your weekend plans bloom!
Stroll through the co-op as you meet local small business owners, all passionate about what they do. Sample food and products from some of your favorite local vendors, and let the sounds of live music set the perfect weekend groove.
Stop by our community-centered celebration of all things local and spring. So grab your friends, bring the family, and soak in the sunshine, good food, and great tunes. It’s free, it’s festive, and everyone’s invited!
La Crosse Facebook Event:
https://www.facebook.com/events/2006693329835614/?acontext=%7B%22event_action_history%22%3A[]%7D
Rochester Facebook Event: https://www.facebook.com/events/1328396095162998/?acontext=%7B%22event_action_history%22%3A[]%7D

Intro to Wine Class: Part Deux
Join our favorite wine teacher, Todd Wohlert, for another evening vino class exploring wines from around the world. He has another new batch of wines to pour for you and knowledge to share. Just getting into the world of wine? This is the perfect class for you. A variety of light snacks will be available to pair with the wines. These classes always sell out so make reservations early.

Traditional Old Fashioned Craft Cocktail Class
The recipe used in class is pre-prohibition style, before the drink transformed into the sweet punch cocktail served in many bars today in certain parts of the country. Class will include instruction on how to make the cocktail, a brief history of the old fashioned, and a few simple variations. After class, there will be a Q&A and social time to enjoy the craft cocktail you created!

Annual Owners Meeting
Join us in-person in the La Crosse community room for a light meal and beverages at 5 PM. The business meeting will begin at 5:30 PM with door prizes and guest speakers from our co-op community. Please RSVP by January 16 and let us know if you plan to join in-person or virtually via Zoom.

Rochester | January Jumpstart: Wellness Event
Jumpstart your wellness journey at People’s Food Co-op.
Join us for product samples, education from community partners, and participation in wellness demonstrations. Pick up a scratch off card at the door for 10%, 15% or 20% off all wellness items purchased that day.
Whichever way your path to health leads, we are here to support you on your journey.
View on Facebook: Rochester January Jumpstart

La Crosse | January Jumpstart: Wellness Event
Jumpstart your wellness journey at People’s Food Co-op.
Join us for product samples, education from community partners, and participation in wellness demonstrations. Pick up a scratch off card at the door for 10%, 15% or 20% off all wellness items purchased that day.
Whichever way your path to health leads, we are here to support you on your journey.
View on Facebook: La Crosse January Jumpstart

Mindfulness for Everybody: Managing Stress, Emotions, and Daily Life
Mindfulness meditation is an ancient practice that helps people calm their minds, gain insight, and improve wellbeing. Modern day researchers have uncovered a host of mental, emotional, and physical benefits. This class will introduce the basic concepts and principles of mindfulness and provide important background information.

Holiday Art Fair
Featuring artwork & handmade goods crafted with love by PFC employees!

PFC Board Meeting – December
The December PFC Board Meeting will be held online and in-person on Thursday, December 19 at 5 p.m.
In La Crosse: The meeting will take place in the conference room across from the kitchen in the upstairs hallway leading to the public restrooms.
In Rochester: The meeting will be held in a conference room above the co-op. Please arrive at the 1st Ave entrance by 4:55 p.m., as entry requires a key card.
To attend the meeting, please reach out to Perrin Iacopino at perrin.iacopino@pfc.coop.

Wine Tasting and Pairing
Join our favorite wine teacher, Todd Wohlert, for an evening vino class. Just getting into the world of wine? This is the perfect class for you.

Holiday Open House - La Crosse & Rochester
Taste delicious samples that are sure to inspire celebratory recipes. Explore local goods that would make the perfect gift. Enjoy live music as you kick off this holiday season with your favorite co-op!

PFC Board Meeting – November
The November PFC Board Meeting will be held online and in-person on Thursday, November 21 at 5 p.m.
In La Crosse: The meeting will take place in the conference room across from the kitchen in the upstairs hallway leading to the public restrooms.
In Rochester: The meeting will be held in a conference room above the co-op. Please arrive at the 1st Ave entrance by 4:55 p.m., as entry requires a key card.
To attend the meeting, please reach out to Perrin Iacopino at perrin.iacopino@pfc.coop.

Meal Prep with Mitchell Holistic Health
In this hands-on class, you'll learn how to cook three healthy and flavorful chicken dishes that are perfect for easy meal prep. You'll leave with a ready-to-cook meal to take home, along with tips for efficient meal planning and easy but delicious and healthy meals. Perfect for busy individuals looking to eat better without sacrificing taste.

PFC Board Meeting – October
The October PFC Board Meeting will be held online and in-person on Thursday, October 24 at 5 p.m.
In La Crosse: The meeting will take place in the conference room across from the kitchen in the upstairs hallway leading to the public restrooms.
In Rochester: The meeting will be held in a conference room above the co-op. Please arrive at the 1st Ave entrance by 4:55 p.m., as entry requires a key card.
To attend the meeting, please reach out to Perrin Iacopino at perrin.iacopino@pfc.coop.

Fall Open House
Join us as we celebrate the harvest season in the Driftless region! Pick up your bingo card and sample your way through the store – for a chance to win $100. Shop to the groove with live music from local performers.
In both La Crosse WI & Rochester, MN locations!

PFC Board Meeting – September
The September PFC Board Meeting will be held online and in-person on Thursday, September 26 at 5 p.m.
In La Crosse: The meeting will take place in the conference room across from the kitchen in the upstairs hallway leading to the public restrooms.
In Rochester: The meeting will be held in a conference room above the co-op. Please arrive at the 1st Ave entrance by 4:55 p.m., as entry requires a key card.
To attend the meeting, please reach out to Perrin Iacopino at perrin.iacopino@pfc.coop.

PFC Board Meeting – August
The August PFC Board Meeting will be held online and in-person on Thursday, August 22 at 5 p.m.
In La Crosse: The meeting will take place in the conference room across from the kitchen in the upstairs hallway leading to the public restrooms.
In Rochester: The meeting will be held in a conference room above the co-op. Please arrive at the 1st Ave entrance by 4:55 p.m., as entry requires a key card.
To attend the meeting, please reach out to Perrin Iacopino at perrin.iacopino@pfc.coop.

Nori Maki Sushi Making Class
Join Akebono Bhushan for a lesson in how to make Japanese nori maki sushi. Participants will enjoy the sushi they make in class with a cup of miso soup and some green tea. Vegetarian and vegan options will be available.

Pierogi Making Class
Students will learn how to make pierogis that they can take home and cook themselves. Pre-made pierogis will be available to taste during class.

PFC Board Meeting – July
The July PFC Board Meeting will be held online and in-person on Thursday, July 25 at 5 p.m.
In La Crosse: The meeting will take place in the conference room across from the kitchen in the upstairs hallway leading to the public restrooms.
In Rochester: The meeting will be held in a conference room above the co-op. Please arrive at the 1st Ave entrance by 4:55 p.m., as entry requires a key card.
To attend the meeting, please reach out to Perrin Iacopino at perrin.iacopino@pfc.coop.

Summer Open House: Local Tasting Passport
Grab your local flavor passport at the door! Our vendors will be teaming up to create a menu of delicious tasting bites. Nibble on marmalade drizzled cheese, sip some maple sweetened coffee, indulge in some fresh cooked Kickapoo chicken as you move through the store marking your passport at each flavorful destination.
Live Music Provided by:
Sam Gauthier in La Crosse: https://www.facebook.com/bandofbeing/
Miriam Haacke in Rochester: https://www.facebook.com/MiriamHaackeMusic/

PFC Board Meeting – June
The June PFC Board Meeting will be held online and in-person on Thursday, June 27 at 5 p.m.
In La Crosse: The meeting will take place in the conference room across from the kitchen in the upstairs hallway leading to the public restrooms.
In Rochester: The meeting will be held in a conference room above the co-op. Please arrive at the 1st Ave entrance by 4:55 p.m., as entry requires a key card.
To attend the meeting, please reach out to Perrin Iacopino at perrin.iacopino@pfc.coop.

Cooking Class: Vietnamese Spring Rolls
Join PFC for an adventurous evening of authentic Vietnamese cooking with Tan Pham and his mom!

Cooking Class: Dumplings
Learn how to make steamed and fried dumplings with Akebono Bhushan! Participants will be able to customize their ingredients to suit vegan/vegetarian/meat preferences. Fresh dumplings will be served with rice, miso soup, and various dipping sauces.

PFC Board Meeting – May
The May PFC Board Meeting will be held online and in-person on Thursday, May 23 at 5 p.m.
In La Crosse: The meeting will take place in the conference room across from the kitchen in the upstairs hallway leading to the public restrooms.
In Rochester: The meeting will be held in a conference room above the co-op. Please arrive at the 1st Ave entrance by 4:55 p.m., as entry requires a key card.
To attend the meeting, please reach out to Perrin Iacopino at perrin.iacopino@pfc.coop.

Groceries for Good - La Crosse and Rochester
We are excited to introduce a new program this year called Groceries for Good. Starting in February, on the second Saturday of each month, PFC will donate 1% of sales for that day to a local non-profit organization selected by our PFC employees.

Mindfulness for Everybody: Managing Stress, Emotions, and Daily Life with Equanimity
Mindfulness meditation is an ancient practice that helps people calm their minds, gain insight, and improve wellbeing. Modern day researchers have uncovered a host of mental, emotional, and physical benefits. This class will introduce the basic concepts and principles of mindfulness and provide important background information.

PFC Board Meeting – April
The April PFC Board Meeting will be held online and in-person on Thursday, April 25 at 5 p.m.
In La Crosse: The meeting will take place in the conference room across from the kitchen in the upstairs hallway leading to the public restrooms.
In Rochester: The meeting will be held in a conference room above the co-op. Please arrive at the 1st Ave entrance by 4:55 p.m., as entry requires a key card.
To attend the meeting, please reach out to Perrin Iacopino at perrin.iacopino@pfc.coop.

Groceries for Good - La Crosse and Rochester
We are excited to introduce a new program this year called Groceries for Good. Starting in February, on the second Saturday of each month, PFC will donate 1% of sales for that day to a local non-profit organization selected by our PFC employees.

PFC Board Meeting – March
The March PFC Board Meeting will be held online and in-person on Thursday, March 28 at 5 p.m.
In La Crosse: The meeting will take place in the conference room across from the kitchen in the upstairs hallway leading to the public restrooms.
In Rochester: The meeting will be held in a conference room above the co-op. Please arrive at the 1st Ave entrance by 4:55 p.m., as entry requires a key card.
To attend the meeting, please reach out to Perrin Iacopino at perrin.iacopino@pfc.coop.